Organic Large Hass Avocados 1
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Organic Large Hass Avocados

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Nutrition Facts

Amount per serving
Calories
80
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1.1g
5%
Trans Fat 0g
Polyunsaturated Fat 0.908g
Monounsaturated Fat 4.899g
Cholesterol 0mg
0%
Sodium 3.5mg
0.15%
Total Carbohydrate 4.3g
1.6%
Dietary Fiber 3.4g
12%
Sugars 0.33g
Protein 1g
Calcium 6mg
0%
Copper 0.1mg
10%
Calories From Fat 66.33calories
Folate (Folacin) 41mcg
10%
Folic Acid 0mcg
0%
Iron 0.28mg
2%
Magnesium 15mg
4%
Manganese 0.07mg
4%
Niacin (Vitamin B3) 0.87mg
6%
Pantothenic Acid 0.7mg
15%
Phosphorus 26mg
2%
Potassium 243mg
6%
Riboflavin (Vitamin B2) 0.07mg
6%
Selenium 0.2mcg
0%
Thiamine (Vitamin B1) 0.03mg
2%
Vitamin A 73mcg
8%
Vitamin B12 0mcg
0%
Pyridoxine (Vitamin B6) 0.13mg
8%
Vitamin C 5mg
6%
Vitamin D 0mcg
0%
Vitamin E 1.5mg
10%
Vitamin K 11mcg
8%
Zinc 0.32mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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